I think the concept is a good one, generally. It's much better than a lot of the diets out there now.
Swimming is my thing! We grew up with a pool, and when mom died my brother got the house and we've spent this whole last summer getting the pool back into shape - it's like heaven! But we are definitely going for a shuffle around the high school track today - it is needed. Hopefully, it will be a nice mood elevator for me as well. :D
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timeasmymeasure
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Date: 2011-09-10 03:17 pm (UTC)Swimming is my thing! We grew up with a pool, and when mom died my brother got the house and we've spent this whole last summer getting the pool back into shape - it's like heaven! But we are definitely going for a shuffle around the high school track today - it is needed. Hopefully, it will be a nice mood elevator for me as well. :D